The Fiber Fueled Cookbook: How to Heal Your Gut Naturally | Dr. Will Bulsiewicz | Fiber and Diabetes

Описание к видео The Fiber Fueled Cookbook: How to Heal Your Gut Naturally | Dr. Will Bulsiewicz | Fiber and Diabetes

Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," talks about his new book 'The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health'. The book is also a powerful resource if you're trying to overcome food sensitivities.

And whoever said that whole food plant-based meals packed with fiber couldn't be tasty is probably the first person who needs to hear this.

Passionate for nutrition and natural health, Dr. B shares this book as an educational tool designed to help people improve their overall health and live longer happy lives. (People who aren't quite making progress because of the overwhelming information out there.)

Fiber is an essential part of any diet. It helps balance hormones; reduces inflammation; helps maintain healthy blood sugar levels; keeps you feeling full longer so you don’t overeat and regulates bowel movements so it can help prevent colon cancer . But with all these in mind, what exactly does it take to succeed in healing your gut microbiome NATURALLY?

There's more to unpack, so check out the conversation.

Watch and Enjoy!
Cyrus & Robby

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