Feel Better in 10 - Qigong Body Tapping

1. Subscribe: https://bit.ly/31zV88W
2. Join Membership: https://ksenygray.com/join/
3. Facebook Page:   / qigongwithkseny  
4. Share:    • Feel Better in 10 - Qigong Body Tapping  

Turn a negative into a positive day with this beginner qigong routine. When the energy gets stagnant or blocked in the body we feel discomfort, the feeling of irritation and low energy levels. Qigong body tapping exercises help to clear blockages and purge the toxins out of the body. When the energy is flowing we feel good and vibrant. Practice mindfully and regularly to feel good in your body and mind and live a less stressful, more balanced and connected life.

Safety Disclaimer
----------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.

#qigongwithkseny #qigongforbeginners #qigongbodytapping