The Importance of Proper Movement Execution with Brandon Schultze

Thayer and Brandon discuss the importance of proper movement execution and the challenges coaches face in teaching movement patterns.


They emphasize the difference between simply accomplishing a task and performing it proficiently. The conversation highlights the value of in-person workshops and clinics in facilitating hands-on learning and providing a deeper understanding of movement principles.



  / brandon.schultze  

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0:00 Introduction and Reconnecting

9:31 Challenges in Teaching the Hinge

13:16 Mindset Issues Related to Age and Exercise

29:43 Understanding Movement Patterns and Addressing Limitations

33:35 Coaching Coaches: Communication and Understanding

42:28 The Value of In-Person Workshops

51:50 Pre-script Advisor Calls: Expanding Perspectives