Full Football Specific Workout | Functional Bodyweight and Technical Session For Footballers

Use this functional bodyweight workout to improve your performance on the pitch. Today I show you a full workout that doesn't involve any weights which you can do either at the gym, or at home. I also show you a full technical training session to get thousands of touches on the ball inside a 90 minute training session.

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Music:

Track: Lost Sky - Dreams [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Lost Sky - Dreams | Trap | NCS - Copy...  
Free Download / Stream: http://ncs.io/DreamsYO

Track: Acejax feat. Danilyon - By My Side [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Acejax feat. Danilyon - By My Side | ...  
Free Download / Stream: http://ncs.io/ByMySideYO

Tags: functional football training, explosive speed training, football specific workout, workouts for footballers, workouts for soccer players, gym routine for footballers, gym routine for soccer players, a day in the life of a footballer, a day in the life of a soccer player