The Power Worker - A Useful Tool for On-The-Go Training and Isometrics At Home

Описание к видео The Power Worker - A Useful Tool for On-The-Go Training and Isometrics At Home

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This quick video is taking a look at Power Workers - devices that allow you to curl, fly and tricep-push down anywhere you go. What's more, is that this is a particularly convenient option for isometric training from home. Build crushing strength and power through overcoming and yielding isometrics.

It's not a particularly new tool (in fact it's super old!) but I feel the power worker doesn't get much credit and is worthy of your consideration. Enjoy!

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