2 Exercises For Developing a "Sexy" Pelvic Tilt

Описание к видео 2 Exercises For Developing a "Sexy" Pelvic Tilt

Controlling your pelvic tilt may not be the sexiest topic in fitness, but it should be. Your pelvic tilt helps develop your abs, glutes, performance, and even lower back health. Pretty much, anything you want that's "sexy" in fitness will come from this seemingly unsexy component of good posture.

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DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.

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