"Best Ergonomic" Mouse & "Most Ergonomic" Keyboard: Objective Criteria To Evaluate Ergonomics

There is a huge market for ergonomic mice and ergonomic keyboards. In the office or at home, we spend so much time on screen that at some point, most of us have neck pain, shoulder pain, elbow pain (e.g., tennis elbow) or wrist pain (e.g., carpal tunnel syndrome).

If you look for the most ergonomic mouse and keyboard, you will quickly be lost. Here are some explanation by a posture therapist and ergonomics expert. I will tell you about
- compact keyboard (Logitech K380) vs. standard keyboard (Logitech K330)
- 1'55'': angled keyboard (Logitech K860, Microsoft Sculpt)
- 2'45'': wrist rests (incl. Logitech MX Palm Rest)
- 5'23'': standard mouse and travel mouse
- 6'40'': trackball (Logitech MX Ergo)
- 8'47'': vertical mouse (Evoluent, Logitech MX Vertical)
- 10'02'': RollerMouse
- 11'08: touchpad, like you have on your laptop (central pointing device)




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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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Pain in the back, shoulder, arms or any other musculoskeletal pain should not govern your life.

A lot of the pain you feel is caused or aggravated by wrong posture, poor ergonomics and a lack of specific exercises for your muscles and joints. Giving you the tools to resolve these issues is the reason why I created this self care channel.

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- you can get THE POSTURE MANUAL, my best-selling book with 15 readers-only posture correction videos - only if you buy it from my website: https://oliviergirard.ch/en/boutique/...

- to enjoy a personal coach and a lifetime membership to my private Facebook group, consider joining THE POSTURE ACADEMY: https://oliviergirard.ch/en/posture-a...

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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Full disclaimer:
https://oliviergirard.ch/en/ytdisclai...