What Kind Of Kettlebell Should You Use - (SIZE & WEIGHTS GUIDE)

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"What kind of kettlebell should I start with, Coach?"- This type of questions comes up on a regular basis and that is the reason we've created this powerful size & weights guide.

When it comes to kettlebells, you have to really know what you're getting yourself into. The insights we're sharing in this video on how to choose the proper weight, type and size of kettlebells come from years of experience with real people in real life.

___Time Stamps
00:00 Free Course
00:17 Intro
01:58 Cast Iron Kettlebell
03:23 Fitness Competition Kettlebell
05:26 Hollow Core "Super Flow" Kettlebell
08:35 Starting Weights For Beginners
11:40 Final Thoughts

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG:   / lebestark  
Angie IG:   / angie_zoe_ziegler  
Gregory IG:   / gregory_dzemaili  

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle