3 MONTHS Intermittent Fasting Results + Walks 29-65 + Body Positivity Chat [100 WALKS PART 4 OF 5]

Thanks again to Noom for sponsoring this video! Click here https://noom.com/ericalucas to take your free Noom Evaluation.

Get ready with me as I chat about intermittent fasting results after 3 months. I am going to continue walking my 100 walks and continue intermittent fasting.

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#intermittentfasting #100walks #Noom #Noominfluencer #AD

Lacey Baier video about intermittent fasting and coffee:
   • How To Break Your Fast: What To Eat W...  
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// CHAPTER TIMESTAMPS

0:00 introduction
0:37 feeling healthy
1:40 how I count walks
2:25 intermittent fasting schedule
2:50 intermittent fasting results
4:40 sponsor minute: does Noom work?
5:45 body positivity
7:05 I am not dieting
9:00 coffee
10:30 how I feel about measurements...
11:20 validation that intermittent fasting is working for me

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Minimalist House Tour:
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