Anyone Can Easily Planche with This Method in 2024

In the last video I explain how you shouldn't ignore strength and shouldn't focus on building a top 1% physique before training statics, now I'll explain what you can do to learn planche in 2024 even if you're tall, have massive legs (like I do) and just aren't naturally talented in calisthenics. This method I like to call StaticBuilding.

✅ Want to Progress in Planche with a Program Built by The Jacked Vegan?
https://join.jackedcalisthenics.com/c...

🏆 Chapters
0:00 - What got you here
0:54 - What you need to know to learn Planche
1:35 - Phase 1
3:28 - The risk of ignoring Phase 1
4:13 - Phase 2
7:32 - Phase 3 StaticBuilding: Step 1
8:44 - Phase 3 StaticBuilding: Step 2
10:40 - Phase 3 StaticBuilding: Step 3
12:32 - Don't wait to get a Top 1% physique
14:23 - It's a flexible method
15:15 - Can tall people learn planche?

🔨 Parallettes & Dip Bars I recommend and use:-
Mid-sized metal & wood bars (MAX): https://www.gornation.com/products/pr...

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DISCLOSURELinks in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!