15 Mins Morning Yoga Practice | Full Body Routine with Warmup, Suryanamaskar & Pranayama Practice

Описание к видео 15 Mins Morning Yoga Practice | Full Body Routine with Warmup, Suryanamaskar & Pranayama Practice

Hi Everyone! Today we will be doing a short morning yoga routine that will help you to open up your mind & body and set you up for the day.
We will start with a nice warmup, move on to Suryanamaskars and end with a pranayama practice.

Once you are ready, let's hop onto the mat and get going.

-------------------------------------------------------
Checkout our playlists for more yoga classes :

Daily Yoga Routines :    • Daily Yoga Routines  

Holistic Yoga :    • Holistic Yoga  

Yoga by Ailments :    • Yoga by ailment  

-------------------------------------------
For more follow me on:

Website: https://herhealthcareathome.com
Facebook :   / herhealthcar.  .
Instagram :   / herhealthca.  .

Комментарии

Информация по комментариям в разработке

Похожие видео