What Do You Wear To Run?

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!:
https://feeds.captivate.fm/runningcha...

What would you like us to discuss on the podcast? Let us know in the comments or email us at: [email protected]

What's in this video:
00:00:00 - Intro
00:04:17 - Feeling Lost After the Marathon
00:08:28 - Shaking Arm After HIIT Class
00:12:36 - The Cycling Brunch Chat
00:16:44 - Pocket Paranoia and Key Solutions
00:20:40 - Tips for Running Apparel
00:24:37 - Running Gear Tips and Tricks
00:28:54 - Nostalgia for Cross Country
00:33:28 - Adjusting Heart Rate Zones

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Thank you to our partners:
Garmin - https://www.garmin.com/

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