Blanket HUG 🫂 Instant Relief for Your Inner Vulnerable Child: The Power of the Blanket Hug

Blanket hug: You can use Blanket Hug to quickly soothe your Vulnerable Child. It's a useful tool in Schema Mode Therapy. it's an wonderful self-soothe technique.

This blanket hug technique comes from schema mode therapy for when you need to soothe the Vulnerable Child. Some of you may not have grown up hearing the words that your Vulnerable Child needed to hear, so you may struggle to come up with the script. So here we show you the technique and give you the script.

Like our blanket? You can purchase them from our website in SMALL and ADULT sizes.
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Need more about schema therapy?
You can download our Schema Mode Therapy eBook from this link:
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