Program Walkthrough | An Individualized Approach to Velocity Development

A rare glimpse at how we build out developmental programs for pitchers.
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➡️Match the throwing/drill prescription to the individual's specific flaws.
➡️Double-dip in the warm-up with individualized movement work.
➡️Build in flexibility / variability within the schedule.
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Here's a 7+ minute breakdown how we break down the movement screen, mechanical assessment and training components, enjoy!
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#DoubleDipDecember
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Stuck? Looking for guidance in your own baseball journey? We’ve had 27 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way.
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Email [email protected] for more info.⠀⠀
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