NO-COOK MEAL PREP 😎 STRAWBERRY CHEESECAKE OVERNIGHT OATS 😋 PIZZA PINWHEELS 😋 DIY DINNER KITS!

IT'S ANOTHER NO-COOK, NO-HEAT MEAL PREP! That's right! I'm sticking with the no heating theme since it's soooo hot these days!! Let's meal prep and do a summer meal prep! No cooking or heating breakfast or lunch. I'm also putting together my DIY dinner kits and snacks. Come see how I pull this all together for my husband and I! Bloopers & Outtakes at the end!

I'm currently following the WW blue plan (Weight Watchers), but I share points for all three programs as well as calories. However, you don't need to be following any type of weight loss program to get tips and ideas from my channel.

Download my FREE PRINTABLES here:
https://planningushealthy.com/recipes...

//OTHER VIDEOS YOU MAY BE INTERESTED IN:
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MEAL PLANNING VIDEO:    • MEAL PLANNING BASICS | HOW I PLAN MY ...  
MEAL PREP PLAYLIST:    • WEEKLY MEAL PREPS!  
MEAL PLAN & GROCERY HAUL PLAYLIST:    • MEAL PLANS & GROCERY HAULS  

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Website! https://www.planningushealthy.com
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Find me on Fitbit: Kristi W - [email protected]

// Want to join WW and get a FREE MONTH? Click my link here:
https://www.weightwatchers.com/us/che...

// RECIPES:
// BREAKFAST
STRAWBERRY CHEESECAKE OVERNIGHT OATS 💙5 | 💜1 | 💚5 (224 calories)
https://planningushealthy.com/cake-ov...

// LUNCH
PIZZA PINWHEELS 💙6 | 💜6 | 💚6 (237 calories)
https://planningushealthy.com/pizza-p...

//WHAT'S FOR DINNER?
BACON-WRAPPED FETA/BROCCOLI-STUFFED CHICKEN 💙3 |💜3 | 💚4 (243 calories)
https://planningushealthy.com/feta-br...

RANCH CAULIFLOWER 💙2 |💜2 | 💚2 (98 calories)
https://planningushealthy.com/ranch-c...

SHEET PAN KIELBASA & VEGGIES 💙7 |💜7 | 💚7 (300-ish calories)
This is similar to what I'm making, but I'm not doing the rice and instead, doing lime crema on the veggies (light sour cream and lime juice)
https://planningushealthy.com/sheet-p...

BASIL PARMESAN SALMON 💙3 |💜3 | 💚6 (289 calories)
https://www.skinnytaste.com/parmesan-...
I have a version where the points are lowered by 1 (green depends on wild or farmed):
https://planningushealthy.com/basil-p...

// ITEMS USED/MENTIONED OR JUST REGULAR ITEMS I USE
OXO Salad Spinner: https://amzn.to/3eeOhey
Reusable Gallon Bags: https://amzn.to/3bIl2O3
3-compartment meal prep containers: https://amzn.to/2VJOhwc
Food Storage Containers: https://amzn.to/3rd7yjU
8-oz mason jars: https://amzn.to/39HXHNm
Funnel: https://amzn.to/3wjuAsV
Double-sided Measuring Spoons: https://amzn.to/2FbOQXB
Cheesecake flavored Jello pudding: https://amzn.to/2VH4x1g
Cake Batter Extract: https://amzn.to/3AvZzmQ
PB2: https://amzn.to/3jdbgal
Lakanto Monkfruit Sweetener: https://amzn.to/3cDsTyW
Pyrex rectangle glass food storage container: https://amzn.to/3xVaQMz
Spice Jar Set: https://amzn.to/3oB7Z6P
Double-sided Measuring Spoons: https://amzn.to/2FbOQXB
Ozeri Food Scale: https://amzn.to/2IfYTst
FITBIT I'm wearing: https://amzn.to/2UU0z0T
Bands for Fitbit: https://amzn.to/34vJGjx
Oster Convection Oven (on the counter behind me): https://amzn.to/31pMXiq
Ninja Specialty Coffee Maker (on counter behind me): https://amzn.to/39P9zvt
Instant Pot Duo Crisp Pressure Cooker with Air Fryer lid: https://amzn.to/3sinpyu
Reusable Snack/Sandwich Bags: I use two types of bags. One is through Amazon here https://amzn.to/32c1A9a and the other I purchase through Grove (link to Grove below)

// GROVE COLLABORATIVE: Get a 5-piece free gift set from Grove Collaborative using my code: www.grove.co/referrer/24592939/

// Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea...
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.

**NOTE! Points & Calories are given as a guide. I use the WW app and MyFitnessPal. However, brands and ingredients can vary, so always scan your items into your own tracker to determine the points/calories. My channel is meant for entertainment only. Consult your doctor for any weight-loss guidance.

00:00 WELCOME & INTRO
02:03 BREAKFAST PREP - Strawberry Cheesecake Overnight Oats
08:04 LUNCH PREP - Pizza Pinwheels
19:44 DIY DINNER KITS
29:20 SNACK PREP
30:49 RECAP
31:14 BLOOPERS & OUTTAKES

// CONTACT ME:
Email: [email protected]

WHERE I GET MY MUSIC: Epidemic Sound
Get a 30-day free trial. Use my code: https://www.epidemicsound.com/referra...

#mealprep #weightwatchers #planningushealthy