Narcissist Parent Dies | Feeling Relief When an Abusive Parent Dies

Feeling relief when a narcissist parent dies brings on a mix of emotions. When a narcissist parent dies, you also have a mix of emotions and the death of a narcissist is complicated. When the narcissist in your life dies, you might feel happy they are no longer controlling your life or using their narcissistic punishment tactics on you such as gaslighting and silent treatment. Is it ok to be happy after your narcissist parent dies or does that make you a bad person for feeling happiness? When a narcissist parent dies society expects you to grieve their death and respect their life. However, that is hard when you feel relief that the narcissist mother or narcissist father dies. The death of a toxic of abusive parent gives you freedom that you never had before and you want to exert this freedom. But, you feel guilty that you feel free from your abusive parent. The death of the narcissistic parent is also hard because the death causing end of narcissist relationship may be the only way the narcissist has left your life. You may wish the death would have come sooner, but feel guilty for thinking that a parent would have died. Coping after death of a narcissist means coming to terms with the narcissist that was in your life and what it means now that they are gone. The narcissist and death of a family member will never be easy. As you move through your emotions, make it your own journey and don’t compare yourself to others. This is your own journey and you will move through the process at a pace that works for you.


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