Intermittent Fasting vs 24-48 Hour Fasting - Benefits & Drawbacks

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Intermittent Fasting vs 24-48 Hour Fasting - Benefits & Drawbacks- Thomas DeLauer
Intermittent Fasting feels good, so you increase it and it stops working. All fasts are not equal. In this video, we will look at which fast is better and for which benefits. Weight Loss, cognition, longevity, and more. Let's go!

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