Pilates wall exercise

Описание к видео Pilates wall exercise

The Pilates wall exercise is particularly good for strengthening your thighs and glutes. It'll also help your posture. In the video, Pilatesfabrik owners Bigna Knecht and Iwan Ursic show you how it's done. #pilates

Earn, save and even donate: It's now even easier to earn points, redeem them for discounts on your #premiums or digital vouchers, or donate to charitable projects. Get active – #BENEVITA is worth your while. https://www.swica.ch/en/private/healt...

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