15 Minute STANDING BODYWEIGHT HIIT WORKOUT - No Repeat | Follow Along

This 15-minute standing bodyweight HIIT no repeat workout that requires no equipment! This high-intensity interval training workout is designed to get your heart pumping and your muscles working, all while standing up. Follow along with me as I guide you through a series of exercises that target your entire body, including your legs, arms, core, and more.

Filmed in the beautiful county of Somerset in England, near Glastonbury, this workout is perfect for anyone looking to get a quick and effective wrist friendly workout, without having to lie on the floor. Whether you're a beginner or an experienced fitness enthusiast, this workout is sure to challenge you and leave you feeling energized and accomplished. So grab some water, clear some space, and let's get started!

SUBSCRIBE ‪@TomPetoTraining‬
NUTRITION PLAN E-BOOKS https://www.tompetotraining.com/store/

INSTAGRAM   / tompetotraining  

#standingworkout #hiitworkout

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

*Affiliate links are included within this video description.