5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?

Wanna see how art can reveal messages from your soul that are guiding you towards purpose?! Get my free Ultimate Guide to Art as a Soul Language™ here: https://www.mbodiedart.studio/ultimat...

This simple, mindfulness drawing meditation will help you FEEL into your energy level and assess what you need to be more ENERGIZED and filled up!

This mindful art activity will help you de-stress through drawing. It will bring you into the present moment and immediately feel more relaxed.

Designed by an art therapist, this intuitive drawing bring self-care together with art and mindfulness for an honest & authentic view of yourself in this moment.

AND if you want to see how art is REALLY a language of the soul, delivering you messages from your Higher Self about your life and your purpose, check out this playlist:    • Art as a Soul Language - how art reve...  
Which one will you start with?...