"Why Do I LOSE MYSELF In My MIND?" Dissociation & DID |Psychotherapy Crash Course

#trauma #DISSOCIATION
#tamarahilllpc
Dissociation is a cognitive process that the brain experiences when there is some kind of threat in the environment. It blocks the brain/mind from experiencing the fullness of life.
It is often triggered by reminders of a trauma, stress, intense emotion, change and transition, and a host of other things.
I would like you to see dissociation on a spectrum - mild may be dissociating on your way to work or home and severe may be dissociative identity disorder.

In this video, I will be discussing dissociation that is on the spectrum from mild to severe and explain how trauma "creates" the experience of dissociation.

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DISCUSSED IN THIS VIDEO:
0:00 intro
1:50 Dissociation 101
4:50 Can you ask personalities to "step-up?"
5:18 What DID and dissociation really is

6:45 WHAT HAPPENS TO YOU
-no continuity/fragmented self
-detachment from the environment
-feeling "cloudy" or nebulous
-intense daydreaming and zoning out
-in and out of reality multiple times
-gaps in memory
-lack of consistency with memory
-variable identity or self-concept
-separation between mind and body

13:01 Clinical experience example

Possession Form Dissociation    • "How Do I KNOW It's POSSESSION FORM D...  

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Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.

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