Wall Chest Stretch | Pilates for Posture

Try our live and on-demand Pilates classes online FREE for 7 days!
❃ http://www.kairastudiosonline.com
❃ Our online membership includes:
4 Weekly Live Classes
On-demand library
private Facebook group for Q&A with our teachers

Connect with us!
❃ Website: http://www.kairastudios.com
❃ Facebook:   / kairastudios  
❃ Instagram:   / kairastudios  

Kaira Studios is a Pilates membership studio that offers virtual live and on-demand classes, teacher trainings, and rents studio space to movement professionals.

Kaira empowers women to take the lead in their lives and their health, starting with a regular, mindful movement practice and supportive online community.