Ecological Approach to Submission Grappling FULL CLASS - Leg Locks whilst Passing - 05/04/24 @ 6am

Leg locks whilst passing - 05/04/24 @ 6am.

Ecological Approach to teaching Submission Grappling, focusing on attacking the legs and using it as an option when passing.

A full class from start to finish so you can see how someone who teaches using the EA structures a class.

Language may not be suitable for those under 18.

00:00:00 - Game 1, touch the cone (warmup)
00:06:55 - Game 2, standing control foot
00:09:00 - Game 2, rounds
00:19:10 - Game 2, feedback
00:19:55 - Game 3, maintain leg entanglement
00:23:30 - Game 3, rounds
00:34:00 - Game 3, feedback
00:35:00 - Game 4, passing with leg locks
00:36:50 – Game 4, rounds
00:47:40 - last game/class outcomes/feedback discussion
00:49:40 - free Rounds

Want to join a community who want to expand the knowledge and understanding of the Ecological Approach to teach Submission Grappling? Visit:   / discord