Lifted & Sculpted Booty 10 Mins Workout - Day 22 Summer Shape Up

Day 22 and its all about the booty!

Today, I have a workout that is all focused on the bum. Each exercises has been designed to lift and sculpt your butt with small muscle activation movements to burn the glute muscle out

Aim: repeat twice!

Enjoy and don't forget to come into the Free Holly Dolke Community and share how it went.

Love Holly xx

Booty Workout | Perky Booty | Bum Workout

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you

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