Yoga For Back Pain - 20 Minute Lower Back Stretch, & Sciatica Relief Flow

Yoga For Back Pain - Jen's 20 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Flow is perfect for Beginners and Advanced yogis alike. Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Tension, Shoulder Tension, and gain Flexibility in this Full 20 Minute, Beginners Yoga Flow! Learn How To Safely and Holistically heal pain and work out your lower back, upper back, shoulders, and chest in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Jen Hilman from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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