Introduction to Mittwork | How To Catch Punches Like a Pro with

Watch the introduction to MITTWORK How to catch PUNCHES like a PRO with ‪@Tony_Jeffries‬. In this training video, Glenn Holmes shows you his Top 4 BOXING training tips for holding the mitts and catching PUNCHES like a PRO with his co-owner of Box N' Burn Academy, Tony Jeffries.

These tips are perfect for you if you’re either brand new to boxing coaching or if you’re a seasoned boxing coach looking to keep that mittwork technique on track.

Glenn’s approach is to give you the practical tools necessary to improve your boxing IQ, your boxing skills, your coaching skills, and grow your clientele as a fitness professional with effective boxing fitness drills & tutorials.

Watch these related FREE BOXING training tips:
How to Throw The Lead Hook In Boxing:
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How To Stay Relaxed & Breathe in Boxing:
   • How To Breathe & Relax In Boxing | Sh...  

4 Ways To Use The Double Jab:
   • 4 Ways To Use The Double Jab In Boxin...  

Chapters:
00:00 Intro
00:38 Tip #1 Mirror Your Boxer's Stance
01:36 Tip #2 Create a Realistic Target
02:25 Tip #3 Good Resistance and Timing
03:24 Tip #4 Make the Session Fun

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➡️ Get Glenn's brand new video package The Ultimate Guide To Boxing Fitness Coaching: https://boxingfitnesscoaching.com

➡️ Get Glenn's Mittwork Masterclass video packages here: https://mittworkmasterclass.co

➡️ Order your pair of Glenn's signature mitts here: https://mittworkshop.com

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