Open Mind Event "Stress Resets" with Jennifer L. Taitz, PsyD, ABPP and George M. Slavich, PhD

Описание к видео Open Mind Event "Stress Resets" with Jennifer L. Taitz, PsyD, ABPP and George M. Slavich, PhD

In her book, Stress Resets – How to Sooth Your Body and Mind in Minutes,
UCLA Clinical psychologist, Dr. Jenny L Taitz, gives us 75 evidence-based and
scientifically grounded techniques and exercises to manage stress and build
resilience. George M. Slavich, PhD, joins Dr. Taitz in conversation

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