30 Minute Shadow Boxing Tutorial | Boxing Cardio Workout | How To Wrap Your Hands | NateBowerFitness

Finally, here is the video you've been waiting for. In this 30 Minute boxing workout Coach NateBowerFitness will teach you how to wrap your hands and how to throw the perfect punch.
This video has 8 Rounds with different boxing combinations and power punching techniques.

Timestamps:-
00:00 Introduction
00:33 Round 1
04:28 How to throw a lead hook
05:16 Round 2
09:17 How to wrap your hands
11:08 Round 3
15:15 Best way to use hand weights
15:49 Round 4
19:45 3 Ways to pivot Youtube Short
20:19 Round 5
23:26 Heel or toe footwork Youtube Short
23:58 Round 6
27:55 How to hook to the body Youtube Short!
28:25 Round 7
32:27 Fight Shape Live Stream
32:58 Round 8
36:13 Subscribe to Nate Bower Fitness

Try this easy-to-follow workout and get your desired body. Subscribe to the NateBowerFitness youtube channel Join the NateBowerFitness YouTube channel as a member to get access to member perks and exercises.

About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

Nate Bower Fitness Links here:
https://linktr.ee/natebowerfitness

440Reach out to me on INSTAGRAM with "elevate" and we'll come up with a complete plan to ensure this is the year you're finally reaching your fitness goals.   / natebowerfitness  
ELEVATED PREMIUM Workouts - NATE BOWER ELEVATED
https://watch.natebowerelevated.com

Join this channel to get access to perks:
   / @natebowerfitness  

#boxing #shadowboxingworkout #boxingtutorial