BMBF 25 MIN WORKOUT TONE & SHAPE ARMS - Day 1 Build Muscle Burn Fat

BMBF Build Muscle Burn Fat 25 minutes workout Day 1

Let's tone and shape arms. Enjoy this workout let me know what you think.

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Workout: Toning
Time: 25 minutes
Equipment: Torpedo and dumbbells

Let's build muscle burn fat!!

2 blocks of 4 moves 40 seconds each 3 repeats finish it with 80 seconds challenge.

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DISCLAIMER - IF YOU HAVE ANY MEDICAL CONDITION PLEASE CONSULT WITH YOUR GP BEFORE PERFORMING ANY EXERCISE. IF YOU FEEL UNWELL PLEASE STOP EXERCISING AND CONSULT WITH HEALTH SPECIALIST.

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