Mental Imagery for Hockey

Mental Imagery is a simple yet effective tool that you can start using today to optimize your hockey performance.

Use the BALL Process which stands for:
Breathe
Affirmation
Look Back
Look Forward

I created this with you in mind so that you can start taking advantage of imagery today.

📉 Stress
📈 Confidence
📈 SeAwarenessess
✅ Relaxation

🧠 Free 3 Day Course for Coaches ➡️ https://briancain.com/coach

🧠 Free 3 Day Course for Athletes ➡️ https://briancain.com/athlete

🎙 Mental Performance Daily Podcast
🔗 https://podcasts.apple.com/us/podcast...

🎙 Mental Performance Mastery Podcast:
🔗 https://podcasts.apple.com/us/podcast...

🖥 30 Day Athletes Course
🔗 https://briancain.com/30dayathletesco...

For more from Brian Cain Peak Performance, visit https://BrianCain.com
#MentalPerformance #MentalPerformanceCoach #Performance