30-Minute Beginner BOSU® Pilates Floor Workout

Join us for a beginner BOSU® pilates floor workout. Build core strength and mobility in this pilates class perfect for all levels.

Introduction: Build a strong core and improve your overall mobility with our 30-minute BOSU® pilates floor workout with trainer Erika. Using the help of the BOSU® home balance trainer, and the BOSU® resistance bands, we will take you through a beginner-friendly, all-levels pilates workout you can do from home in less than 30 minutes.

Equipment: BOSU® Home Balance Trainer and BOSU® Fabric Resistance Bands

BOSU® Website: https://www.bosu.com
BOSU® Instagram:   / bosu_fitness  
BOSU® Facebook:   / bosu.official  

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