The Benefits of Cinnamon, Explained By An Herbalist | Plant-Based | Well+Good

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On this episode of Plant-Based, herbalist Rachelle Robinett explains the benefits of cinnamon — a spice you probably already have lurking in your pantry, and turns out, a pretty powerful ingredient to add to your daily routine thanks to its abilities to boost your digestive and circulatory systems. At the end of the episode, Rachelle also shares a super easy way to DIY your own almond butter and give it an autumnal cinnamon-apple kick.

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