Unlock Your Running Potential: Expert Tips from Coach Cheryl

Описание к видео Unlock Your Running Potential: Expert Tips from Coach Cheryl

In this episode, we sit down with Coach Cheryl an experienced coach and mentor, to dive deep into the world of running. Whether you’re a seasoned marathoner or just starting your fitness journey, you’ll gain valuable insights on improving your technique, building endurance, and staying motivated. We discuss personalized training plans, common pitfalls to avoid, and the mental aspects of running that are often overlooked. Tune in to learn how to take your running to the next level and achieve your personal best!

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