❤️ AYURVEDA PART 7 ~ SYNCHRONIZE WITH THE RHYTHMS OF NATURE

😵‍💫 Do you feel disconnected from the natural world? OR 🌲 Would you like to cultivate a deeper connection with life and your true self?
😀 Check out ❤️ AYURVEDA PART 7 ~ SYNCHRONIZE WITH THE RHYTHMS OF NATURE 🤲🏽 for a simple and thorough approach to harmonizing with the natural world through the lens of Ayurveda.
🎁 Hi Beauties! In this FREE Video Show, I share tips to help you…
🌞Tune into and stay in sync with Nature 🌞Create a daily routine in alignment with solar rhythms 🌞Tune into the energies of the Moon Cycles, Seasons, Tidal Patterns and Celestial Changes for greater well-being. 🌞PLUS ~ Learn 3 techniques to help you connect with the electromagnetic energy of the Earth & take a fun dosha quiz to discover your Dosha, so you can customize your lifestyle medicine right away.
❤️ ENJOY the gift of More Health, Wellness and Empowerment, TODAY!

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➕ AYURVEDA SHOWS ➕
❤️ AYURVEDA 9 PART SERIES PLAYLIST
🔗 ~    • Ayurveda Series  

🌈 INDIVIDUAL AYURVEDA SHOWS:
🟡 AYURVEDA PART 1~ WHAT THE HECK IS AYURVEDA?
🔗 ~    • ❤️ AYURVEDA PART 1~ WHAT THE HECK IS ...  
🟠 AYURVEDA PART 2 ~ WHAT THE HECK ARE MAHABHUTAS?
🔗 ~    • ❤️ AYURVEDA PART 2 ~ WHAT THE HECK AR...  
🔴 AYURVEDA PART 3 ~ WHAT THE HECK ARE DOSHAS?
🔗 ~    • ❤️ AYURVEDA PART 3 ~ WHAT THE HECK AR...  
🟣 AYURVEDA PART 4 ~ NUTRITION & THE 6 TASTES
🔗 ~    • ❤️ AYURVEDA PART 4 ~ NUTRITION & THE ...  
🔵 AYURVEDA PART 5 ~ EMOTIONAL & MENTAL HEALTH
🔗 ~    • ❤️ AYURVEDA PART 5 ~ EMOTIONAL & MENT...  
🟢 AYURVEDA PART 6 ~ SELF CARE & THE 5 SENSES
🔗 ~    • ❤️ AYURVEDA PART 6 ~ SELF CARE & THE ...  
🟡 AYURVEDA PART 7 ~ SYNCHRONIZE WITH THE RHYTHMS OF NATURE
🔗 ~    • ❤️ AYURVEDA PART 7 ~ SYNCHRONIZE WITH...  

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🍁 7 Ways to stay blissful during vata season
🔗 ~    • 🌬 7 WAYS TO STAY BLISSFUL DURING VATA...  

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📊 Dosha Quiz:
🔗 ~ https://webapp.chopra.com/en/public-d...

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SOCIAL
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➕ COACHING SHOWS➕
🌈 COACHING 4 PART SERIES PLAYLIST
🔗 ~    • COACHING SERIES  

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➕ MORE PRANAYAMA ➕
🌬 PRANAYAMA PLAYLIST
🔗 ~    • Pranayama Tips  

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➕ MORE MEDITATION ➕
🙏🏽 MEDITATION PLAYLIST
🔗 ~    • Meditation Tips  

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➡️Busy? Watch a portion! ~ Use chapters below to jump to your favorite topics:
🔴 Intro 00:10
🔴 Setting Intentions ~ 05:58
🔴 Series Recap ~ 7:23
🔴 RHYTHMS OF NATURE ~ What are they & their Benefits ~ 9:00
🔴 Circadian Rhythms ~ 14:43
🔴 Seasonal ~ 18:13
🔴 Lunar ~ 19:48.
🔴 Tidal ~ 21:20
🔴 Celestial ~ 22:27
🔴 Conclusion ~ 25:21
🔴 EXERCISE ~ 3 Ways to Practice to stay Grounded ~ 27:53

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❤️
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