ADHD and Career Transition

Navigating Career Transitions with ADHD: Strategies and Support

In this seminar, executive coach Cathy Rashidian, who specializes in ADHD in the workplace, explores the challenges and considerations of career transitions for individuals with ADHD. Participants discuss the impact of ADHD on their career paths, including experiences of job loss, the pursuit of fulfilling work, and the importance of aligning with personal strengths and values. Cathy provides insights on leveraging ADHD traits in the workplace, the significance of supportive networks, and practical tools for articulating and advancing career goals. The session includes interactive discussions, personal anecdotes, and advice on seeking accommodations and advocating for oneself in professional settings.

00:00 Welcome and Introduction to Career Transitions with ADHD
03:01 Participant Stories: Navigating Career Changes with ADHD
07:44 Exploring Personal ADHD Experiences and Career Insights
17:59 Strategies for Managing Career Transitions and ADHD
24:52 Evaluating Strengths and Planning for Career Growth
33:13 Navigating Workplace Accommodations and Self-Advocacy
38:31 Embracing Assistive Technologies and Personal Strengths
39:54 Navigating Disclosure and Feedback in the Workplace
40:38 Strategies for Receiving and Utilizing Feedback Effectively
45:24 Leveraging Personal Strengths for Career Advancement
58:30 Creating a Positive Impact in the Workplace with Empathy and Management Skills
01:01:55 Building a Supportive Network and Preparing for Career Transitions
01:05:07 Reflecting on Key Takeaways and Future Plan


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Be sure to check out Coach Cathy's Latest ADHD DIY class on task navigation here : https://www.readysetchoose.com/ADHD_D...