BEST New Year Diet RESET: VEGANUARY 🍴

Ever thought about going vegan? Sign up for the free veganuary challenge with 100.000s of participants! It is the best new year diet reset! This easy guide will explain how to make the most of veganuary!

First, what is veganuary? Why is it the best new year diet reset? Well, veganuary is not only about a diet change! What is there to eat on a vegan diet? Nowadays, you can find a vegan alternative to nearly every animal product! It's awesome!

So, why should you try out a vegan diet anyway? Well, it might be good for your health! But not only that! It is good for the environment and the animals too! We have some more tips for you how to make the most of veganuary! Don't worry too much if you made a mistake! Every step counts!


► Sign up for free: https://www.veganuary.com

▬▬ Favorite vegan cooking channels ▬▬▬▬▬

► Yeung Man Cooking:    / officialveganrev  
► Mina Rome:    / @mina_rome  
► Caitlin Shoemaker:   / @caitlinshoemaker  

▬▬ Playlists ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

DISEASE PREVENTION:    • CURE ERECTILE DYSFUNCTION (By Unclogg...  
EASY DIET HACKS:    • Pre-Pregnancy Nutrition: The Benefits...  
CRITICAL NUTRIENTS:    • Iodine Deficiency Treatment - Cover Y...  
MENTAL HEALTH:    • Self-Care and Healthy Habits: Priorit...  
WEIGHT LOSS TIPS:    • Debunking 7 Popular Weight Loss Myths...  
DIET REVIEWS:    • The Truth About Low-Carb Diets and We...  

▬▬ Subscribe ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Improve your health with plant-based nutrition:
https://www.youtube.com/c/nerdtrition...

▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬

0:00 - Intro
0:19 - Veganuary - what is it?
0:58 - Vegan diet - what to eat?
1:36 - Vegan alternatives
2:27 - Vegan diet - what's the point?
3:42 - How to get through veganuary?
4:32 - Making mistakes
5:09 - Supplements
5:44 - Staying vegan
6:43 - Outro

▬▬ Music ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

RetroFuture Clean by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song...
License: https://filmmusic.io/standard-license

▬▬ Disclaimer ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

The information contain herein should NOT be used as a substitute for the advice of an appropiately qualified and licensed physician or other health care provider.