Just ONE workout a year?!

Can one workout a year set the tone for an entire foundation of fitness? Kind of...

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VIDEO CHAPTERS
00:00 Welcome
00:47 Warmup


BUYING A MACHINE?
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🚀 ERGATTA: https://shrsl.com/2y19f
🚣🏼‍♂️ HYDROW: https://shrsl.com/2yc7n


🐎 WEBSITE: https://darkhorserowing.com/
🐎 INSTAGRAM:   / darkhorserowing  
🐎 FACEBOOK:   / darkhorserowing  

MY GEAR
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(If you're buying any gear & you find value in our videos, please consider buying through our links as at no extra cost to you we make a commission and it helps us to continue bringing you great content)

ELECTRONICS
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GREAT BOOKS TO UNDERSTAND ROWING
📖 BOYS IN THE BOAT: https://amzn.to/2LkgBgI
📖 4 YEAR OLYMPIAN: https://amzn.to/2ZN8Q7h
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