Reformer Workout ~ All Levels Magic Circle Delight

Grab your 'Ring of Fire' and join me for an all levels 30 minute full body workout where we will incorporate the Magic Circle in each exercise. This flow will still work on achieving the Pilates principals such as: balance, coordination and flexibility. Challenge your core with creating a deeper focus on using a prop to enhance your Pilates techniques!

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Recommended Videos:
Reformer Pilates ~ Full Body With Magic Circle:    • Reformer Pilates ~ Full Body With Mag...  
Reformer Pilates ~ The Box Workout:    • Reformer Pilates ~ The Box Workout  

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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.

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