Скачать или смотреть A Wee Bit of Alchemy with Rick Barrett

"Reclaiming Lost Territory" is a set of exercises that I have develped over the last 30 years to restore joint health, enhance Qi flow, and inculcate better body mechanics. In this session, we include some bonus exercises that take us beyond the standard sequence.

00:00-46:30 Reclaiming Lost Territory, with Bonus Exercises
46:30- 55:10 Q & A

Please subscribe to our channel. We do appreciate any contributions you make towards the class. It helps fund our research.
PayPal or Zelle: send to tcalchemy@aol.com
Venmo: Richard-Barrett-66

Books by Rick:
Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

New book to be released Summer 2026. (Working title: "Taijiquan: Becoming Superconscious.")

For more info please visit www.rickbarrett.net

Thank you for watching and please subscribe to our channel!