Скачать или смотреть A Wee Bit of Alchemy with Rick Barrett

"Reclaiming Lost Territory" is a set of exercises that I have develped over the last 30 years to restore joint health, enhance Qi flow, and inculcate better body mechanics. In this session, we do the exercises from Part 1 and then explore the remaining exercises in the set.

00:00- 01:19 Discussion: Brief intro to Part 2.
01:19- 35:53 Reclaiming Lost Territory, Parts 1 and 2
35:53- 47:42 Q & A

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PayPal or Zelle: send to tcalchemy@aol.com
Venmo: Richard-Barrett-66

Books by Rick:
Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

New book to be released Summer 2026. (Working title: "Taijiquan: Becoming Superconscious.")

For more info please visit www.rickbarrett.net

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