Boost Male Fertility Naturally: Top Tips for Healthier Sperm (Part 2)

Are you or your partner seeking natural ways to enhance male fertility? You're not alone! Up to 50% of couples face fertility challenges due to male factor issues. In this video, part 2 of our fertility series, I dive into additional natural lifestyle adjustments to help improve sperm health and boost male fertility.

You'll learn about:

• The impact of temperature on sperm health: Understand why staying cool is essential and how small changes can make a difference.
• The role of sleep in male fertility: Discover how quality sleep influences hormone levels and sperm production.
• Key supplements for male fertility: Learn about specific supplements like CoQ10 and Omega-3 that have been shown to support sperm health.
• Reducing exposure to toxins: Find out how to limit harmful endocrine disruptors in everyday products to protect reproductive health.
• The importance of hydration: See how staying hydrated supports overall fertility and the signs of dehydration to watch for.

If you missed it, check out part 1 linked below for crucial tips on diet, exercise, and stress management for boosting male fertility naturally. Don’t forget to subscribe for weekly fertility insights and more expert reproductive health advice!


Boost Male Fertility Naturally: Top Tips for Healthier Sperm (Part 1):    • Boost Male Fertility Naturally: Top T...  

Can CoQ10 Improve Egg Quality and Sperm Health for TTC?    • Can CoQ10 Improve Egg Quality and Spe...  


🖤 Stay up to date with my NEWSLETTER:
https://drlorashahine.com/newsletter

🖤 Listen to my PODCAST Baby or Bust anywhere you listen to podcasts
https://link.chtbl.com/babyorbust

🖤 FOLLOW ME ON:
▫️ INSTAGRAM →   / drlorashahine  
▫️ TIKTOK →   / drlorashahine  
▫️TWITTER →   / drlorashahine  
▫️ FACEBOOK →   / drlorashahine  

My BLOG and more resources at my website:
https://drlorashahine.com/

My BOOKS
https://drlorashahine.com/books
Also at amazon.com
-----------------------------------

LIKE, COMMENT, AND SUBSCRIBE *

-----------------------------------

ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University.
As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.'
Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community.

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.


#drlorashahine #malefactorfertility #fertilitytips