Ultimate 20 Minute Heavy Bag Workout 1 | Boxing FOR WEIGHT LOSS

Ultimate 20 Minute Heavy Bag FOR WEIGHT LOSS Workout 1
Boxing heavy bag workouts are incredibly effective for weight loss. In just 20 minutes of boxing training you feel invigorated, focused and satisfied. Follow along with me Nate Bower, as I take you through every minute of this series. Between rounds you have the choice to rest or practice the next combination for 45 seconds.
I'll send a free nutrition plan full of incredible recipes to the first 10 people who leave a comment on how much you love boxing.
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480 PREMIUM Workouts --- NATE BOWER ELEVATED
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.

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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.