Get in Shape now | Follow along 30 Minute Punching Bag Workout

Get in Shape now | Follow along 30 Minute Punching Bag Workout
Looking for a boxing workout with a heavy bag? In this video, you'll see how to do a boxing workout with a heavy bag. This workout is great for toning your arms and legs, and it's a lot of fun too!

Ive included a boxing contest. The first 5 people to tell me what boxing term is used in a the demo in this Boxing workout with heavy bag and win a prize.

I explain every boxing combination before each round and provide both beginner and advanced boxing options. This is an all levels boxing workout with heavy bag.

Also, send me a DM on my Instagram   / natebowerfitness   simply telling me you follow my workouts and get my free kickstarter nutrition program.
Lets go!
------------------------
Join my Boxing Led Aesthetic 1 on 1 coaching program. Premium programming that includes full nutrition plans, individualized custom workouts plans and consults with me.
https://natebowerfitness.com/
------------------------

Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.

------------------------
Join this channel to get access to perks:
   / @natebowerfitness  

Nate Bower Fitness Links here:
https://linktr.ee/natebowerfitness
------------------------
#boxingworkout #boxingtraining #heavybag

About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
00:00 Introduction
00:49 Round 1 combos - beginner and advanced
05:02 Round 2 combos - beginner and advanced
10:32 Round 3 combos - beginner and advanced
15:18 Round 4 combos - beginner and advanced
19:52 Round 5 combos - beginner and advanced
24:39 Round 6 combos - beginner and advanced
28:28 Cool down
29:59 Subscribe to Nate bower fitness