How To Improve Back Flexibility

These exercises will help you improve posture and mobility range, whether you are a dancer or never touched the dance floor before.
Mobilizing your back is the top trick to look flawless, strong and be pain free.

Have Fun!

✴✴✴✴ DOWNLOAD LDT APP ✴✴✴✴
Apple:
https://itunes.apple.com/gb/app/lazy-...

Android:
https://play.google.com/store/apps/de...
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

Social links:
🔵 Website ⏩http://www.lazydancertips.com
🔵 Facebook ⏩   / lazydancertips  
🔵 Twitter ⏩   / lazydancertips  
🔵 Instagram ⏩   / lazydancertips  
🔵 Pinterest ⏩   / lazydancertips  

✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

Music:
Intro: "Life of Riley" Kevin MacLeod (incompetech.com)
soundtrack: Memories - Bensound.com
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...