Fail-Proof Isometrics Programing

Описание к видео Fail-Proof Isometrics Programing

Overcoming Isometrics is one of the simplest forms of strength training, and programming it to build muscle and strength is simple as well.

Overcoming Isometrics Book: https://cutt.ly/SEVOeya

Overcoming Isometrics Playlist: https://cutt.ly/NJfEIou

Worldfit Isometrics equipment: https://bit.ly/3mJfbvS

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.

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