2 Mistakes Holding You Back | (FREE e-book giveaway!)

Download Your Free e-book: "How to Maximize Your First Year of Climbing" - the guide I wish I had when I started:
https://www.movementforclimbers.com/f...
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(Filmed on location at Momentum Millcreek)

I’ve coached a lot of people over the years and noticed many commonalities on why they have trouble executing harder moves. These 2 hacks are designed to address the most commonly occurring pain points in peoples climbing. This affects climbers at the beginner level all the way to advanced, because when the movement gets hard, we all naturally revert back to bad habits. Oftentimes it just takes a simple cue or shift in awareness to unlock a move.

0:00 Free ebook
0:08 Intro
1:09 Hack 1
2:19 Why this works
4:54 Application of Hack 2
6:15 Hack 2
6:56 Why this works
7:35 Application of Hack 2
8:21 In Closing