Trucker Fitness - Cardio workout

Описание к видео Trucker Fitness - Cardio workout

Swift Driver Honey Badger 101 demonstrates some cardio exercises truck drivers can use on or around their truck to stay in shape while out on the road.

Exercises featured: Walking, Step Climbers, Jump Rope

Staying healthy is important for drivers, and please talk with your doctor about which diet and exercise program works best for you.

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