30 MIN UPPER BODY CABLE PULLEY SYSTEM WORKOUT | Follow Along

Join me for this upper body 30min Cable Pulley System Workout! This follow along workout is designed for those with a home cable pulley system or home cable machine, making it perfect for a home gym or garage gym setup. Also known as a lat and lift pulley, this workout will hits all the major upper body muscle groups for a complete workout. Get your home cables setup ready and follow along for a challenging and effective upper body workout.

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UK Cable Pulley System (cable system + attachments) https://amzn.to/3j8YMFu
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USA Cable Pulley System (cable system + Attachments) https://amzn.to/40gRgsP
USA Rope Attachment https://amzn.to/3jeSTX4

Disclaimer
Before starting any exercises make sure you are in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

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