Fitness Flyer with Leisa Hart

Описание к видео Fitness Flyer with Leisa Hart

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Accompany Fitness expert Leisa Hart inside the Museum of Flying for a step by step instruction in her full body, fat burning, Fitness Flyer workout. Get motivated with Leisa Hart in her full range of fun, muscle toning routines: Basic Stride, Double Stride, Low Riders, Double Low Riders, Long Stride, Single Dips, Double Dips, and Heel Lifts. Plus Leisa's special Fitness Flyer Warm up and cool down stretches.

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