Bollywood Burn with Hemalayaa

Описание к видео Bollywood Burn with Hemalayaa

Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit Indian films, this isnt the same old boring exercise routine. It's playful seductive, and leaves you feeling high on life. Think of i as yoga with a triple espresso twist or double chai high.
Fitness star and yogini Hemalayaa leads you through three 15 minute programs form low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you'll lose weight, tone your core, hips and thighs, and kiss stress goodbye. So liven up, let loose, and laugh like Hemalayaa does. its that much fun.

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